Welcome to Maass Nation!

Boris Laskowski (36, owner of an insurance agency):
Alex does not sell a mass product to you. He really takes time to help you change your life. The diet is surprisingly varied and the training is really fun.

I started working out with Alex when I weighed 233 pounds. I wasn’t fit at all, and I thought I couldn’t be, because I had a severe accident 11 years prior. Because of this, I suffered from several disabilities.

However, I lost 24 pounds with Alex. At the same time, I lost a large amount of fat and gained muscle. I feel a lot more comfortable in my skin now. I know now how to improve my body, and I can proudly say:

“I don’t work out, because I hate my body...I work out, because I love my body!”

I wasn’t aware of that during the past eleven years. Thank you, Alex!

Constanze Bruski (20, just finished high school):
I did not have any self-confidence before I started working with Alex. With every pound I lost, I, however, felt more self-confident. The workout is hard at times, but it can also be so much fun. Alex has since then become a good friend of mine.

Marco Pantalone (37, works in the civil service):
Dear Alex, we have worked out together for ten weeks. I lost 24 pounds, and I gained muscle. During that time, I did not have to starve myself, but I had to change my eating habits, naturally. What is most important, though, is that I feel a lot better now. I love working out with you, because you’re a great coach. You listen to your clients and you take a lot of time for them. It’s evident you really love your job and are passionate about it.

Going beyond your limit is not easy, but my achievements prove to me that your concept really works. Although we stay focused during training most of the time, we also have a lot of fun. I am very grateful, because I have started a new life during the past ten weeks. I believe that every person struggling with overweight can relate to me here. I am looking forward to working out with you again. I can honestly say that every penny I invested in the training was worth it. My perception of my own body has changed a lot. Thank you, Alex!

Dogan Sen (42, taxi driver):
Dear Alex, I want to thank you for your great support. Your professional coaching took me a big step forward. Working out with you is still very inspiring, and I cherish your advices a lot. Without your support and your organization, I would not have had the same success.

Patrick Formelia (24, student):
Hey Alex, thanks again for your support when I was sick. I overcame my little cold perfectly, and I only lost fat instead of muscle ( :. Eight weeks have passed now, and thanks to your motivation I lost 40 more pounds (( :. I am now 193 pounds...THANK YOU!!

Sebastian Letz (31, employee):
When you meet Alex for the first time, you instantly know what you have gotten yourself into: Tough training and the willpower to make the exercises as effective as possible. He had great nutrition tips and also created my entire food plan. Alex was always available, also off work. I can strongly recommend him as a friend (workout does forge a bond!) and as a trainer.

Samed Lucenzo (27, trainee in a bank):
Dear Alex, I want to thank you again. With the help of your personal training I finally got my dream body. Your precise and effective training has shown me that you can indeed reach your goals - with motivation and willpower.

Loretta Diedrich (38, self-employed business owner):
Hi Alex, I want to thank you for my new body. You really got me going beyond my limits. With your encouragement I felt confident enough to train with heavier dumbbells each session. I felt safe with you, and in my opinion that’s the most important aspect of a training session. With the help of your thorough nutrition counseling I also overcame my eating disorder! If you lived closer to my hometown I would most definitely still work out with you. Thanks again!

Moritz Dober, 20 (high school student, model):
In my opinion, he’s a very good and professional personal trainer. The chemistry between trainer and client is also just right. It feels like working out with a good friend who motivates you and encourages you to reach your goals with your own ambition. I did ten training sessions with Alex and afterwards I felt stronger than ever. Through his experience and support I became very passionate about my training.

Raiko Spörk (35, owner of an online shop):
Without Alex, I wouldn’t do training sessions three times a week. Training is a challenge for me, because I’m a rather lazy person. I’m always relieved when it’s over - but I’m also very content. It’s really fun. The training results are good, even when I’m not sticking to the nutrition plan. I have muscles where I didn’t have any before. I strongly recommend working out with Alex. I feel a lot better altogether. Last week, I could even stop taking my blood pressure medication - a nice side effect! Just try it!